Name:  Nina Ashley Bach Nina's Instagram:  @Anakrojak Tell us more about yourself and what you do I am a loud, proud, emotional mixed...

We Still Have a Long Way to Go… I’ll never forget the day we found out my great-grandmother – may her soul rest in peace – didn’t know...

Valentine’s Day isn’t just for couples—Here are 7 tips to remind yourself of your worth and enjoy your own company.

Seasonal Affective Disorder (SAD). It’s a type of depression that shows up with the seasons.

Starting a New Adventure In my work and life, I've been searching for something special to add to what I know about psychology, coaching,...

It's a reminder that self-love is not a destination but a journey, and lingerie serves as a guiding light along the way.

Being a woman+ to me, is a blessing and a curse. This is perhaps my most vulnerable article ever, and if I am disadvantaged because of...

The theme for September at Umaversity is all about pleasure. Let’s talk about desires, treasure hunting, and learning from our bodies....